What does nourishing your mind, body and soul really mean? Join us for a hands-on workshop where families will learn practical techniques that can be implemented easily and immediately. In an interactive presentation, health Counselor Sara Siskind will unlock the secrets of healthy living; early childhood educator Lisa Cusano will introduce ways to increase confidence and body-awareness through yoga; and meditation coach Macha Einbender will lead you through a craft activity that embodies calming techniques.
Admission
Members: free
Non-Members: $10 per car
Includes parking
Payments are received at the Gate House.
- July 10, 2016
11:00 am - 12:00 pm
Location
Venue: Check at Gate House
Address:
Directions from NYC: Long Island Expressway to exit 36 (Searingtown Road/Port Washington). At the light, make a left and go under the Long Island Expressway heading north. Take Searingtown Road north, it will change into Port Washington Boulevard and then into Middle Neck Road. The Preserve will be on the right.
Directions from points east: Long Island Expressway to exit 36 (Searingtown Road/Port Washington). At the light, make a right onto Searingtown Road. Take Searingtown Road north, it will change into Port Washington Boulevard and then into Middle Neck Road. The Preserve will be on the right.