Adult Yoga with Yoga Life

This Summer and Fall, add weekly Yoga classes to your wellness schedule. The Rose Garden at Hempstead House and the shady lawn along the bluffs are the perfect settings for Yoga Life’s wonderful classes! Mondays at 10:30 – 11:30 am Register at Yoga Life!  (Event Information)

Photograph of a forest in spring.

Forest Bathing

Take a meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. All necessary precautions for COVID-19 will be taken.  (Event Information)

Sands Point Preserve Conservancy, 127 Middle Neck Road, Sands Point, New York 11050  |  Tel: 516.571.7901  |  Contact Us  |  Site Map