Tea & Meditation

During this special winter workshop, we will come together in the spirit of self-acceptance to recenter, realign, and reconnect with our minds and hearts.  We will practice methods of yoga and mindfulness, gentle breath work, aromatherapy, and journaling, to balance our emotions, release stress, and gain control over our actions in the present moment. You (more…)

Four Seasons of Family Yoga

Experience the wonderful benefits of yoga with family and friends. Yoga practice aligns naturally with children’s imaginations as they create the shapes of animals and plants using their bodies. They stretch, bend, reach, and balance to become trees, turtles, and more. Bring a mat for each person, and wear comfortable clothing. Preregistration is requested: email (more…)

Summer Solstice Celebration

“BYO” picnic dinner and stay until the sun sets at 8:30 pm! Spend the longest day of the year outdoors on the beautiful grounds of the Sands Point Preserve. (We’ll step inside one of our mansions, if it rains.) First, we’ll take a guided walk into the woods, along the pond and shoreline with “Tree (more…)