Qi Gong in Hempstead House

Qi Gong

Join our weekly Qi Gong program on Tuesdays at 9:30 – 10:30 am. According to instructor Adina Dabija, Qi Gong is a form of moving meditation integrating body postures, breathing, and awareness. Through meditative movements, a clearer and calmer state of mind is achieved, accompanied by a deep state of relaxation.  (Event Information)

Tea served during a Forest Therapy Walk

Forest Therapy Walk

Take a meditative Forest Therapy Walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. Walks conclude with a peaceful tea ceremony.  (Event Information)

Summer Solstice Celebration

Rain or Shine! On the eve of the Solstice, welcome Summer with a BYO picnic dinner and watch the sunset outdoors on the beautiful grounds of the Sands Point Preserve. We’ll have a guided walk into the woods, along the pond and shoreline; nature-based art projects; a special Family Yoga session; lawn games, plein-air watercolor painting, and  (Event Information)

Sands Point Preserve Conservancy, 127 Middle Neck Road, Sands Point, New York 11050  |  Tel: 516.571.7901  |  Visit  |  Contact Us  |  Site Map