Take a meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits. All necessary precautions for COVID-19 will be taken.
According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.”
Spaces are limited, for adults 18+, and pre-registration is required. Register online or call 516.304.5076 for contactless payment.
2022 SCHEDULE
Please note, the January 15 class is canceled and rescheduled:
Saturday, January 22 at 2 – 3:30 pm
Saturday, March 19 at 10 – 11:30 am
Wednesday, April 6 at 10 – 11:30 am
Saturday, May 21 at 10 am – 12:00 pm
Saturday, June 18 at 10 am – 12:00 pm
Saturday, July 16 at 9:30 – 11:30 am
Wednesday, August 10 at 6 – 7:30 pm
Wednesday, September 21 at 10 am – 12:00 pm
Saturday, October 15 at 10 am – 12:00 pm
Saturday, November 19 at 10 am – 12:00 pm
Wednesday, December 14 at 10 – 11:30 am
Admission
Members: $35 per person
Non-Members: $40 per person
Includes parking.
Pre-register online or call 516.304.5076.
For more information about Forest Therapy, see Linda’s website: www.liforestwalks.com
- January 22, 2022
2:00 pm - 3:30 pm - March 19, 2022
10:00 am - 11:30 am - April 6, 2022
10:00 am - 11:30 am - May 21, 2022
10:00 am - 12:00 pm - June 18, 2022
10:00 am - 12:00 pm - July 16, 2022
9:30 am - 11:30 am - August 10, 2022
6:00 pm - 7:30 pm - September 21, 2022
10:00 am - 12:00 pm - October 15, 2022
10:00 am - 12:00 pm - November 19, 2022
10:00 am - 12:00 pm - December 14, 2022
10:00 am - 11:30 am