Take a meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits.
According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.”
Pre-registration is required. Register online or call 516.570.2185
2024 SCHEDULE
Saturday, January 13 at 2 – 4pm
Saturday, February 10 at 2 – 4pm – event canceled
Sunday, March 10 at 2 – 4pm
Saturday, April 13 at 10am – 12pm
Saturday, May 11 at 10am – 12pm
Friday, June 14 at 6 – 7:30pm
Sunday, July 14 at 9:30 – 11:30am
Saturday, September 14 at 10am – 12pm
Sunday, October 6 at 10am – 12pm
Saturday, November 9 at 10am – 12pm
Saturday, December 14 at 10am – 12pm
Members: $35 per person
Non-Members: $40 per person
Includes parking.
Processing fees will apply to credit card purchases.
Pre-register online or call 516.570.2185
For more information about Forest Therapy, see Linda’s website: www.wildheartnatureconnection.com or email linda@wildheartnatureconnection.com.