Forest Bathing

Take a meditative Forest Bathing walk, led by certified guide Linda Lombardo. Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits.

According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.”

New this year, is a walk for families with children 6+ on May 20 at 10am! All other walks are designed for adults 18+.

Pre-registration is required. Register online or call 516.304.5076 for payment.

2023 SCHEDULE

Saturday, January 21 at 2 – 4 pm

Saturday, March 18 at 10 am – 12 pm

Saturday, April 22 at 10 am – 12 pm

Saturday, May 20 at 10 am – 12 pm – Family Walk

Saturday, June 17 at 10 am – 12 pm

Wednesday, July 21 at 6 – 7:30 pm

Saturday, August 19 at 10 am – 12 pm

Wednesday, September 13 at 10 am – 12 pm

Saturday, October 21 at 10 am – 12 pm

Saturday, November 18 at 10 am – 12 pm

Saturday, December 16 at 10 – 12 pm

Admission
Members: $35 per person
Non-Members: $40 per person
Child Admission for May 20: $5 per child
Includes parking.

Pre-register online or call 516.304.5076.

For more information about Forest Therapy, see Linda’s website: www.liforestwalks.com